Anxiety & Stress Recovery Program
Kota, Rajasthan · In-Person & Tele
Comprehensive recovery program for anxiety, overthinking, panic attacks and stress-related disorders — combining CBT, relaxation techniques and lifestyle restructuring.
- Chronic overthinking & rumination
- Panic attacks and sudden fear episodes
- Sleep disturbance & fatigue
- Physical symptoms of anxiety (chest tightness, nausea)
- Work/family stress management