कोटा की सर्वश्रेष्ठ RCI प्रमाणित नैदानिक मनोवैज्ञानिक
M.Sc. Clinical Psychology · PGD Rehabilitation (RCI) · Certified Special Child Trainer.
Individual therapy, couples, child & family therapy, and 35+ psychological assessments — Hindi & English.
कोटा की RCI प्रमाणित नैदानिक मनोवैज्ञानिक — डॉ. नेहा मेहरा
Dr. Neha Mehra is a Rehabilitation Council of India (RCI) Certified Clinical Psychologist and Counsellor practising at Asha Wellness Sanctuary, Kota. She holds an M.Sc. in Clinical Psychology and a Post Graduate Diploma in Rehabilitation (RCI recognised) — the dual qualification mandated by the RCI Act for clinical psychology practice in India.
She is additionally certified as a Special Child Trainer, enabling her to work with children with intellectual disabilities, autism spectrum disorder (ASD), ADHD, and developmental delays — a rare specialisation in Kota's mental health landscape.
Dr. Neha works alongside Dr. Akash Parihar (MD Neuropsychiatry), offering integrated psychiatric and psychological care under one roof — combining medication management where needed with evidence-based psychotherapy.
डॉ. नेहा मेहरा आशा वेलनेस सैंक्चुअरी, कोटा में RCI प्रमाणित नैदानिक मनोवैज्ञानिक हैं। वे व्यक्तिगत थेरेपी, दम्पति परामर्श, बाल मनोविज्ञान, पारिवारिक थेरेपी और 35+ मनोवैज्ञानिक परीक्षण हिंदी व अंग्रेज़ी में प्रदान करती हैं।
The Rehabilitation Council of India (RCI) is India's statutory body that regulates clinical psychology professionals. An RCI-certified psychologist holds both an M.Sc. in Psychology and a PGD in Rehabilitation — the legally mandated combination for clinical practice. Very few psychologists in Kota hold this dual qualification.
Evidence-based, confidential psychological services in Hindi & English — all at Asha Wellness Sanctuary, Kota.
साक्ष्य-आधारित, गोपनीय मनोवैज्ञानिक सेवाएं — हिंदी और अंग्रेज़ी में।
No hidden charges. No registration fees. Transparent, affordable mental health care in Kota.
कोई छिपी हुई फीस नहीं। पारदर्शी, सस्ती मानसिक स्वास्थ्य देखभाल।
📋 Important Notes: No booking or registration fee. Walk-in accepted. All fees are per session. Psychological test fees vary by test — Dr. Neha will advise. Online sessions at same rates.
🕐 Dr. Neha's Hours: Mon–Sat: 3:00 PM – 8:00 PM | Sunday: 9:00 AM – 12:00 PM | 📞 +91-7300342858
सोम–शनि: दोपहर 3 – रात 8 बजे | रविवार: सुबह 9 – दोपहर 12 बजे | पहला सत्र ₹800
Dr. Neha Mehra is one of very few qualified psychologists in Kota trained to administer, score, and interpret the full range of standardised assessments.
डॉ. नेहा मेहरा कोटा की उन बिरले मनोवैज्ञानिकों में हैं जो 35+ मानकीकृत परीक्षण करने में प्रशिक्षित हैं।
All therapy at Asha Wellness Sanctuary is grounded in peer-reviewed clinical evidence.
सभी उपचार विधियां वैज्ञानिक प्रमाण पर आधारित हैं।
Science-backed explanations of how the brain creates emotion, thought, and behaviour — the foundation of all effective therapy.
मस्तिष्क कैसे भावनाएं, विचार और व्यवहार उत्पन्न करता है — वैज्ञानिक व्याख्या।
Your emotional responses are governed by interconnected brain structures. Therapy literally changes how these circuits fire — creating lasting change.
The stress response is designed for short-term survival. When chronically activated — anxiety, trauma, or burnout — it creates measurable harm.
Expert psychological assessment and therapy for a wide range of conditions in Hindi & English.
अनेक मानसिक स्वास्थ्य स्थितियों के लिए विशेषज्ञ मनोवैज्ञानिक मूल्यांकन और थेरेपी।
Persistent, excessive worry about everyday matters — difficult to control, causing physical tension, fatigue, and concentration difficulties.
Recurrent unexpected panic attacks — racing heart, chest tightness, dizziness, and fear of dying or losing control.
Intense fear of social or performance situations — fear of negative evaluation significantly limiting daily life and relationships.
Persistent, excessive worry about having or developing a serious illness despite reassurance. Frequent checking and doctor visits.
Persistent low mood, loss of interest, cognitive slowing, fatigue, and feelings of worthlessness lasting at least two weeks.
Person appears to function normally externally while experiencing chronic low mood, emptiness, and reduced internal quality of life.
Depression after childbirth — sadness, overwhelm, detachment from baby, and anxiety about parenting. Compassionate specialist support.
Emotional, physical, and mental exhaustion from prolonged stress — common in students, professionals, and caregivers.
Obsessive fears of contamination from germs or chemicals, leading to compulsive washing or avoidance rituals.
Intrusive, distressing thoughts about accidentally harming oneself or others — deeply inconsistent with the person's values.
Obsessive doubts about relationships — questioning love or compatibility, leading to constant reassurance-seeking.
OCD where compulsions are mental — ruminating, mental checking, thought suppression. Often misunderstood and misdiagnosed.
Flashbacks, nightmares, hypervigilance, emotional numbing, and avoidance of trauma reminders following traumatic events.
From prolonged trauma — emotional dysregulation, negative self-concept, and relationship difficulties. Requires extended therapy.
Disconnection from thoughts, feelings, or identity — ranging from brief detachment to chronic depersonalisation.
Trauma response in the first month — early intervention can prevent full PTSD from developing.
Inattention, hyperactivity, and impulsivity affecting learning and social development. Early assessment and therapy are key.
Often undiagnosed — chronic disorganisation, procrastination, emotional impulsivity, and difficulty sustaining attention.
Social communication difficulties and sensory differences. Dr. Neha provides CARS/ISAA assessments and specialised therapy.
Dyslexia, dyscalculia, and other specific difficulties — assessment provides documentation for school support and accommodations.
Anxious, avoidant, or disorganised attachment from childhood affecting adult relationships — therapy builds secure attachment.
Criticism, contempt, defensiveness, and stonewalling damaging relationships. Couples therapy teaches effective communication.
Processing loss of loved ones, relationships, or health — grief therapy provides compassionate space to honour loss and rebuild meaning.
Structured preparation for marriage — communication styles, values alignment, conflict management, and intimacy building.
JEE and NEET coaching brings immense pressure. You are not alone — seeking help is strength, not weakness.
कोटा के कोचिंग छात्रों के लिए विशेष मानसिक स्वास्थ्य सहायता। मदद माँगना साहस है।
पूर्ण गोपनीयता के साथ सहायता
Recognising unhelpful thought patterns is the first step toward change — the core of CBT therapy with Dr. Neha.
CBT में सबसे पहले इन विचार-विकृतियों को पहचाना जाता है — यही बदलाव की शुरुआत है।
A transparent, structured journey from your first contact to long-term recovery.
आपके पहले संपर्क से दीर्घकालिक स्वास्थ्य लाभ तक — एक स्पष्ट संरचित यात्रा।
Practical techniques recommended by Dr. Neha to manage anxiety, regulate emotions, and support mental health between sessions.
डॉ. नेहा द्वारा सुझाई गई व्यावहारिक तकनीकें जो चिंता और भावनाओं को बेहतर बनाती हैं।
The most frequently asked question — a clear, honest answer so you reach the right doctor first.
सबसे ज़्यादा पूछा जाने वाला सवाल — स्पष्ट उत्तर।
🏥 The Asha Wellness Advantage: At Asha Wellness Sanctuary, both Dr. Akash (Psychiatrist) and Dr. Neha (Psychologist) work together. Many patients benefit from combined care — where medication from Dr. Akash reduces symptoms, and therapy from Dr. Neha builds lasting coping skills. You don't have to choose — you can have both.
आशा वेलनेस सैंक्चुअरी में दोनों विशेषज्ञ मिलकर काम करते हैं — आपको चुनने की ज़रूरत नहीं।
हमारे मरीज़ क्या कहते हैं — डॉ. नेहा मेहरा के बारे में
"I was going through a terrible phase after my JEE failure. Dr. Neha listened without judging and helped me see things differently. After just 6 sessions, I feel like myself again. She speaks Hindi which made it so easy to open up."
"हमारी शादी लगभग टूट रही थी। डॉ. नेहा के साथ 3 couples therapy sessions में बहुत बड़ा बदलाव आया। वे दोनों की बात सुनती हैं बिना किसी का पक्ष लिए। कोटा में रिलेशनशिप प्रॉब्लम के लिए सबसे बेहतर।"
"My son was diagnosed with ADHD and we were clueless. Dr. Neha did proper testing and gave us a detailed written report for his school. She's a blessing for special needs families in Kota."
"I took the IQ and personality assessment for career guidance. The report was extremely detailed. Dr. Neha spent time explaining results and it genuinely helped me choose the right direction. Worth every rupee."
"Dr. Akash started my medication while Dr. Neha handled therapy simultaneously. This combined approach worked incredibly well. The team approach at Asha Wellness Sanctuary is truly unique in Kota."
"जयपुर से online sessions लिए depression के लिए। डॉ. नेहा video call पर भी पूरी तरह present रहती हैं। वे genuinely care करती हैं। कोटा में इनसे बेहतर कोई नहीं।"
Dr. Neha (Psychology) and Dr. Akash (Psychiatry) work together — integrated care unique in Kota.
A calm, welcoming space designed to make you feel safe — where healing begins.
एक शांत, स्वागत करने वाला स्थान — जहाँ उपचार शुरू होता है।
Everything you need to know before booking with Dr. Neha Mehra.
डॉ. नेहा से अपॉइंटमेंट लेने से पहले जानें।
Still have questions? We respond quickly on WhatsApp.
In-person at Asha Wellness Sanctuary, Kota — online video sessions across Rajasthan and India.
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